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What are some key points for helping couples understand and cope with stress?

Training Manual, pages 21-24

 

Report Pages

 

Personal Stress Profile Exercise

 

6

 

Commitment, Abuse, Personal Stress Profiles

 

1

 

Commitment TM page 22

 

2

 

For dating: I am no longer interested in dating other people/ I am very committed to our relationship/I believe is partner is committed

 

Abuse TM page 22

 

3

 

Know your limits/refer

 

Explore Strength and Growth Areas

 

Communication Skills

 

Stress Management: Identifying Most Critical Issues

 

Conflict Resolution

 

Exploring Family of Origin using Couple and Family Maps

 

Personality Similarities and Differences

 

Six Core Exercises:

 

4

 

TM 23-24

 

5

 

Core Exercise #3 Most Critical Issues TM p. 24

 

6

 

Questions or Reactions?

 

Participant Discussion

 

What is the value of this exercise?

 

Review

 

What are some key points for helping couples understand and cope with stress?

 

7

 

Explore Strength and Growth Areas

 

Communication Skills

 

Stress Management

 

Conflict Resolution: Ten Step Model

 

Exploring Family of Origin using Couple and Family Maps

 

Personality Similarities and Differences

 

Six Core Exercises:

 

8

 

Core Exercise # 4

 

T Manual 27

 

9

 

Lunch Break

 

10

 

Core Exercise

 

# 4

 

T Manual 28

 

11

 

Additional Exercises

 

How to Take a Time-Out ( in Workbook)

 

Seeking & Granting Forgiveness ( in Workbook)

 

Writing a Covenant for Fair Fighting

 

Conflict Resolution

 

12

 

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